Tuesday, February 26, 2013

Loaded Baked Potatoes

Loaded Baked Potatoes
Another simple meal I make that my family loves is loaded baked potatoes.

I use medium sized potatoes, not the giant Russet bakers you'd get at a steakhouse.

Wash the potatoes, poke holes with a fork, and wrap in aluminum foil if you're using the oven, or put as is in the microwave. 

They'll take about 40-50 minutes in an oven set at 350 depending on size. (I like to throw them in with something else I am making such as bread or an apple crisp so I'm not just running the oven for 6 potatoes). 

Microwaves can vary greatly, but 4-6 minutes for one potato is a decent guide, adding approximately 2 minutes for each additional potato. 

Test their doneness by squeezing them (wearing an oven mitt). If they're tender and squishable, they should be ready. 

Meanwhile, steam frozen (or fresh) broccoli, and if you have a bunch of carnivores (i.e.- men), cook up some bacon. 

I top mine with 1 tsp. butter, 1/2 cup broccoli, 1/2 oz. shredded cheddar cheese, and 2 crumbled bacon slices. Using the my fitness pal calculator, it runs about 300 calories, with 33 carbs, 14 fat, 14 protein, 15 calcium, and 13 iron. You can adjust it to what your body needs by using turkey bacon, or using different toppings.

Come back next Tuesday for another great recipe!

Join our facebook group for extra support!

1 comment:

  1. 1. If you encourage your visitors to write their original reviews about your products instead of coping reviews from competitive websites to show
    you have circulation and satisfied customers, your website is more likely to earn
    higher ranking in the major search engines. The tools include efficient internet marketing, proper usage of keywords, flawless content and creating social media buttons.
    Out of those 6 keywords, further reduce the number of keywords.
    SEO must be implemented by following a step by step process.
    This is the best part to ensure complete uniqueness to each of the websites.
    They make their strategy according to the audience their client
    is targeting. Relevant keywords ought to be used in the alt tags.
    Online research is required to determine the packages
    and SEO Company. Also make sure that the articles are
    of high quality as it is the key to get better rankings on search engines and more profits.
    organic search, frequency of blog posts,
    frequency of on-page optimization, the relative importance of links, the use of social media, the
    best way to measure results, etc. The concepts make use of the current social networking sites, which are very popular among the online audience.
    Effective SEO techniques for Bloggers aren't any different. No - you name some of your images "breast. For this reason, having mentions from these sites have increasingly become a more valuable asset for your internet marketing. G) SEO basics -Image 6: Open Google. Today, it is necessary that you scout the market for the best SEO Host that can help you achieve this. You will not even get to a 1 or 2 until Google has fully crawled your website or blog enough to give it a ranking. And make the work flow smoothly, using good grammar at all times. SEO requires understanding of various algorithms.

    Also visit my webpage; michaaaaa.mi.funpic.de


Web Analytics